Master your Chakras
September, 12th - October, 31th
Chakras are the energetic centers in the body. They are focal points of energy that have a direct and profound effect on our daily lives. Learning about chakras is an exciting journey of self-discovery!
Workshop programme
This course is open to all levels of practice and is a great introduction to Kundalini Yoga. You will learn about the functions of the chakras and how they manifest in daily life. There'll be a lot of deep work on developing self-awareness through Kundalini yoga and meditation, in a safe and gentle flow.

Course: 8 classes 2 hours each

  • 7 chakras + 1 final class to integrate a little bit of theory and a lot of practice
  • understand the basic functions, energies, and purpose of each chakra
  • get your own experience of the chakras
  • develop more self-awareness
  • learn how to do self-diagnostics and balance your chakras
  • learn easy exercises to practice at home
Every Saturday
September, 12th - October, 31th
11:00 - 13:00
Teacher
Julia Manko
Certified Kundalini teacher
Sat Nam, I'm Julia and I've been walking the path of yoga for many years. I tried different styles, but after my first Kundalini class I realized it works better for me. Very soon I met my teacher, Guru Rattana, and studied with her for a few years. I learnt to change my state quickly, awakened my inner energy, embraced my emotions, found inner peace and started to enjoy my life as it is! And now I just share it with other people.
Fee and Application
The whole course 220 GEL (180 for pass holders)
Drop-in 35 GEL (30 for pass holders)

Group size min 5 people, max 9 people
Space is limited. Sign up now
You will receive a confirmation email only if you are admitted.
To be officially registered as a participant, you must pay the enrollment fee. A maximum of 9 participants will be accepted.
Contact us:
If you need to get in touch with us, send a note to tbilisiyogaloft@gmail.com or follow us on facebook for more updates and details.
All rights reserved. Tbilisi Yoga Loft. 2020.