Meet your teachers
Tbilisi Yoga Loft
Tbilisi Yoga Loft teachers have gone through at least 200 hours of yoga education, are certified to teach, and have practiced for at least 5 years. They welcome your suggestions and feedback and can't wait to meet you on your mat.
Kati Shanti
I started to practice yoga at age 16 years. Throughout my 10+ years of experience, I studied yoga in India, Russia, Germany and Spain. In 2020, I founded Tbilisi Yoga Loft – a yoga space that welcomes people of all colors, ages and shapes. I primarily teach Vinyasa, Ashtanga, Yin and Prenatal yoga. In my classes, you can expect everything from silent meditation to arm balances.

Style: Ashtanga, Yin, Prenatal
Language: English, Russian
Dima Guryev
Certified teacher in Hatha Yoga, Aerial Yoga and Yoga Nidra. On my classes I adhere to ancient hatha-yoga traditions of my school Patanjali International Yoga Foundation: reaching deep sensations through purification and breathing technics, practicing asanas, mudras and mental concentration. I keep on learning and I am eager to share my knowledge with students.

Style: Hatha, Aerial yoga, Nidra
Language: Russian, English
Julia Manko
My biggest passion is to guide people to their inner truth, so they can shine their light and share their gifts with the world. I use the transformative practices of Kundalini yoga and astrology for that. My classes are far beyond physical; deep and intense, but at the same time gentle and suitable for all. This is the space where you can relax and connect with your Higher Self.

Style: Kundalini Yoga, Meditation
Language: English, Russian
Dina Aslamazishvili-Ignatova
My name is Dina. I am a Dance Coach, working in the Embodiment approach and Embodied Yoga Principles method. Welcome to dream in dance, explore your body-fullness and embody yourself in life! Dina is PhD, social philosopher and psychologist, Master of Sports in Rhythmic Gymnastics, Business School Professor at Georgian American University, certified Embodiment Practitioner.

Style: Dance, Embodiment
Language: English, Russian
Sopo Kharebashvili
Before becoming a student at Tbilisi Yoga Loft, I never had the intention to become a yoga teacher, but I also had no idea it could be such a pleasure to share my experience with other people. Ashtanga might seem one of the most strict, precise among yoga styles, but that is what makes Ashtanga so meditative and smooth and dynamic at the same time.

Style: Ashtanga
Language: English, Georgian
Elmira Paris
Yoga was introduced to me in 2009, and it became part of my life by 2013. I finished my first Teacher training back in 2017 and I have been teaching since then. Why do I love Hatha? It gives you freedom of improvisation and you can use all tools Yoga can offer. Awareness starts with your body. This is the principle I use during my classes, place where you begin the journey to balance and peace. You will bring all of attention within and learn to listen to your body, then your mind and your the soul.

Style: Hatha yoga
Language: English/Russian
Nazira Mubarova
I've been teaching yoga since 2013, educated in USA, Hungary, Russia, Kazakhstan. I primarily teach Yin Yoga and Meditation. In my classes, I draw students' attention to releasing tension in the body through yin postures, as well as calming the mind through mindfulness meditation. I try to create a safe place where students can let go of everything that no longer serves them, pause, slow down and enjoy the presence of being.

Style: Yin, Meditation
Language: English, Russian
Skyy Conteras
I began practicing yoga almost 9 years ago, at age 15. I became a 500hr certified yoga teacher through Rishikul Yogshala in Pokhara, Nepal.
I am trained in traditional Ashtanga & Hatha, as well as meditation and beginner level sound healing. In my classes, whether it be Asana or Meditation, I focus on building the connection between our mind, body, & breath. I welcome any and all students to join me and each other, on our mats, as we practice connection through the Union that is Yoga.

Style: Vinyasa, Meditation, Meditative Flow
Language: English
David Guntaishvili
I spent the last several years traveling mostly in Asia. I tried many different styles of yoga here and there. While in Nepal, I got stuck for almost a year during the pandemic and all of my previous experience with yoga lead me to a teacher training course. During month long training, I fell in love with the fiery and meditative practice of Ashtanga. In my class, I hope to pass along this same passion that I have been developing as a new practitioner and teacher.

Style: Ashtanga, Vinyasa
Language: English, Georgian
Anna Tsoy
Back in 2016 I went to a volunteering project in a yoga school in Koh Phangan island. One month of serving in a yoga community, practicing surrounded by free spirits has inspired me to change my entire life. I have been a nomad Yoga teacher (500hrs) since 2018, guiding people through the conscious exploration of movement, breath and concentration.My classes are inspired by connection to nature and essence of human mind. Now, I truly believe that a thousand miles journey can start with a simple habit of pulling out your yoga mat every day.

Style: Hatha, Slow Flow
Language: English, Russian
Marfa Korzukhina
I've been practicing kundalini yoga for 12 years, and actively teaching in Tbilisi for the last two. I was blessed to study with the best Kundalini Yoga teachers in Russia and the US. 4 years in a row I attended the main global Kundalini yoga event in the US- The Summer Solstice Sadhana and White Tantric Yoga in New-Mexico. Kundalini yoga is a technology that utilizes all resources of our body to eliminate old useless patterns, to open our hearts and wash away all those blocks from our bodies and minds to really change the quality of our lives, become healthy happy and holy. It will be an honor for me to share this amazing technology with you!

Style: Kundalini
Language: English, Russian
Masha Shalagina
I am a dance artist, choreographer and teacher from St. Petersburg. I invite you to break into the world of dance improvisation, where we will have a dialogue with our own body, open new horizons, fly and fall, surrender to our imagination! I took courses with representatives of contemporary dance from Israel, Spain, Brazil, Greece, Russia, Poland, Ukraine; participated in Russian and international festivals and competitions.
It is important for me to create an open and accessible space in the hall for everyone with the possibility of personal expression and gaining their own unique experience!

Style: Stretching, Dance Improvisation, Contemporary Dance
Language: Russian, English
Gala Sanderson
I am researching cultural traditions, conducting transformational voice and relaxation trainings. Creator of the Flowing Voice® Method, Creative Director of Documentary Filmmaker, Member of the American Sound Therapists Association.

Style: Voice Developing
Language: Russian/English
Nika Chitidze
I first tried yoga 12 years ago in Germany and later I started intensively practiced at Tbilisi Yoga Loft, where I have explored the depths of yoga. It has made a big difference in my consciousness and my physical body. After experiencing for myself how yoga affecting and bringing you into harmony with the outside world, how it regulates so many aspects around us as well, I decided to take a yoga teacher training at Loft. It gave me the opportunity to share this magical power of yoga with people. In my yoga lessons with breathing exercises, asanas, relevant music and finally shavasana you will be able to figure out your own emotions, start exploring your inner world and get a healthy body.

Style: Yoga for beginners
Language: Georgian, English
Alisa Ashyrova
In the beginning yoga was just another sport for me but, with time and building up curiosity, it became more than a bodily exercise. In June 2021 I have completed 200 hours of Yoga Teacher Training at Tbilisi Yoga Loft and at the moment I am advancing my knowledge at Patanjali International Yoga Foundation.

In my classes I aim to impart the gained experience of yoga to practitioners and assist them in bringing their body and mind into unity.

Style: Hatha Yoga, Yin yoga
Language: English, Russian
Madina Ilieva
I am a certified hatha yoga instructor, yoga therapist (6 years teaching experience). I studied at the Russian Yoga Federation in Moscow, with Alexei Konstantinov in Krasnoyarsk, with Andrey Lappa in Moscow. And my most important achievement is to be a mother of five wonderful children.
I love my job for the opportunity to give people health, beauty and good mood.

Style: Hatha Yoga, Private Yoga-Therapy
Language: Russian
Balu Ji
Certified yoga teacher Yoga Vidya Gurukul, India. Conductor of transformational practices of the Sadhu. Coach for balanced personality development. Musician, sound-healer (Sound Therapy). My Mission is to change the world for the better, starting with myself. Carry light and broadcast a state of abundance in all planes. Shares practical knowledge about life, eradicating ignorance.

Style: Hatha Yoga, Sound Healing, Sadhu Nails
Language: English, Russian
Julia Thiel
My Kundalini practice has been a huge support on my own healing journey - a gateway to pulling out layers of society conditioning and discovering my innate power. That's why I love to share this technology and hold the space for other Souls.
Within my classes we will see beyond the illusion of the Ego and connect deeper with our Highest Self. You are the creator of your life and everything you experience is a choice in the end. It's your choice! But those choices take energy. This energy can basically be described with the image of a serpent that lays dormant at the base of your spine, the Kundalini. We will work on awakening this serpent and guiding it to its journey up your spine to your higher centers. So that the energy to create your Heaven on Earth is available to you.

Style: Kundalini, Sound Healing through Crystal Singing Bowls and Mantra chanting
Language: English
Contact us
14, Radiani str, Vake, Tbilisi
8 am - 9 pm

Reception is open 15 min before and after the classes. Check out the schedule.
Rent of the studio
Big room with open terrace including using all facilities: WiFi, speakers, changing rooms and all yoga equipment.

180 sq m is 50 lari/hour
Date and time, name and description of event, amount of people
This website uses cookies to ensure you get the best experience