Certified teacher in Hatha Yoga, Aerial Yoga and Yoga Nidra. On my classes I adhere to ancient hatha-yoga traditions of my school Patanjali International Yoga Foundation: reaching deep sensations through purification and breathing technics, practicing asanas, mudras and mental concentration. I keep on learning and I am eager to share my knowledge with students.

Style: Hatha, Aerial yoga, Nidra
Language: Russian, English

My name is Dina. I am a Dance Coach, working in the Embodiment approach and Embodied Yoga Principles method. Welcome to dream in dance, explore your body-fullness and embody yourself in life! Dina is PhD, social philosopher and psychologist, Master of Sports in Rhythmic Gymnastics, Business School Professor at Georgian American University, certified Embodiment Practitioner.

Style: Dance, Embodiment
Language: English, Russian

Yoga was introduced to me in 2009, and it became part of my life by 2013. I finished my first Teacher training back in 2017 and I have been teaching since then. Why do I love Hatha? It gives you freedom of improvisation and you can use all tools Yoga can offer. Awareness starts with your body. This is the principle I use during my classes, place where you begin the journey to balance and peace. You will bring all of attention within and learn to listen to your body, then your mind and your the soul.

Style: Hatha yoga
Language: English/Russian

I began practicing yoga almost 9 years ago, at age 15. I became a 500hr certified yoga teacher through Rishikul Yogshala in Pokhara, Nepal.
I am trained in traditional Ashtanga & Hatha, as well as meditation and beginner level sound healing. In my classes, whether it be Asana or Meditation, I focus on building the connection between our mind, body, & breath. I welcome any and all students to join me and each other, on our mats, as we practice connection through the Union that is Yoga.

Style: Vinyasa, Meditation, Meditative Flow
Language: English

Back in 2016 I went to a volunteering project in a yoga school in Koh Phangan island. One month of serving in a yoga community, practicing surrounded by free spirits has inspired me to change my entire life. I have been a nomad Yoga teacher (500hrs) since 2018, guiding people through the conscious exploration of movement, breath and concentration.My classes are inspired by connection to nature and essence of human mind. Now, I truly believe that a thousand miles journey can start with a simple habit of pulling out your yoga mat every day.

Style: Hatha, Slow Flow
Language: English, Russian

I am a dance artist, choreographer and teacher from St. Petersburg. I invite you to break into the world of dance improvisation, where we will have a dialogue with our own body, open new horizons, fly and fall, surrender to our imagination! I took courses with representatives of contemporary dance from Israel, Spain, Brazil, Greece, Russia, Poland, Ukraine; participated in Russian and international festivals and competitions.
It is important for me to create an open and accessible space in the hall for everyone with the possibility of personal expression and gaining their own unique experience!

Style: Stretching, Dance Improvisation, Contemporary Dance
Language: Russian, English

I first tried yoga 12 years ago in Germany and later I started intensively practiced at Tbilisi Yoga Loft, where I have explored the depths of yoga. It has made a big difference in my consciousness and my physical body. After experiencing for myself how yoga affecting and bringing you into harmony with the outside world, how it regulates so many aspects around us as well, I decided to take a yoga teacher training at Loft. It gave me the opportunity to share this magical power of yoga with people. In my yoga lessons with breathing exercises, asanas, relevant music and finally shavasana you will be able to figure out your own emotions, start exploring your inner world and get a healthy body.

Style: Yoga for beginners
Language: Georgian, English

I am a certified hatha yoga instructor, yoga therapist (6 years teaching experience). I studied at the Russian Yoga Federation in Moscow, with Alexei Konstantinov in Krasnoyarsk, with Andrey Lappa in Moscow. And my most important achievement is to be a mother of five wonderful children.
I love my job for the opportunity to give people health, beauty and good mood.

Style: Hatha Yoga, Private Yoga-Therapy
Language: Russian

My Kundalini practice has been a huge support on my own healing journey - a gateway to pulling out layers of society conditioning and discovering my innate power. That's why I love to share this technology and hold the space for other Souls.
Within my classes we will see beyond the illusion of the Ego and connect deeper with our Highest Self. You are the creator of your life and everything you experience is a choice in the end. It's your choice! But those choices take energy. This energy can basically be described with the image of a serpent that lays dormant at the base of your spine, the Kundalini. We will work on awakening this serpent and guiding it to its journey up your spine to your higher centers. So that the energy to create your Heaven on Earth is available to you.

Style: Kundalini, Sound Healing through Crystal Singing Bowls and Mantra chanting
Language: English