I started to practice yoga at age 16 out of curiosity. Throughout my 10+ years of experience, I studied yoga in India, Russia, Germany and Spain. In 2020, I founded Tbilisi Yoga Loft – a yoga space that welcomes people of all colors, ages and shapes. I primarily teach Vinyasa, Ashtanga, Yin and Prenatal yoga. In my classes, you can expect everything from silent meditation to arm balances.

Style: Ashtanga, Yin, Prenatal
Language: English, Russian

Certified Kundalini yoga instructor (KRI, USA), clinical psychologist and Reiki Master in the classic tradition of Mikao Usui with 10+ years of experience and education from India and Sri Lanka. In her classes, courses and individual consultations, Natalia combines classical science with ancient knowledges.

Style: Kundalini Yoga, Reiki
Language: English, Russian

My biggest passion is to guide people to their inner truth, so they can shine their light and share their gifts with the world. I use the transformative practices of Kundalini yoga and astrology for that. My classes are far beyond physical; deep and intense, but at the same time gentle and suitable for all. This is the space where you can relax and connect with your Higher Self.

Style: Kundalini Yoga, Meditation
Language: English, Russian

Thing that most excites me — is guiding people in their own exploration of themselves and the world around them through movement and body practices. I graduated from Italian physical theatre & devising academy and studied dance and theatre in UK and Russia before that. After joining other people's workshops and labs, I started teaching myself at the same time as keeping practicing movement and theatre.

Style: Movement, Theatre, Dance
Language: English, Russian

I met my yoga teacher 4 years ago and she made me fall in love with this practice! I always strive to learn new things to make my practice as effective as possible both for body and mind. Join me in classes and we'll explore our bodies together!

Style: Vinyasa
Language: English, Russian

Awareness starts with our bodies. This is the principle I use during my classes where we begin our journey to balance and peace. We bring all of our attention within and learn to listen to our bodies, then our minds and then our souls.

Style: Hatha
Language: English, Russian

I use the knowledge and experience of several traditional yoga schools, taking the best from each. My method is based on the principle of Vinyasa Krama - the construction of a consistent and reasonable plan of classes, combining asanas and breathing techniques. The goal is to achieve the optimal functioning of all body systems and become a healthy person who knows how to be happy in the place and time in which he lives.

Style: Vinyasa Krama
Language: English, Russian, Georgian

I first got to know yoga when I was just 14. Since then I have practiced various styles, such as hatha, ashtanga vinyasa, kundalini, universal yoga. Further on, I also started doing concentration and meditation practices. I am interested in Buddhism. Every year I travel to sacred places of Bhutan, Nepal and India. In 2018 I have accomplished a vipassana meditation course. In 2019 I became a certified yoga teacher (RYT 200, IRYT200).

Style: Hatha & Meditation
Language: English, Russian